5 day Clean Eating Challenge Welcome to my FREE clean eating challenge. You get a menu for 5 days. Detox recipes, Every day tips for eating clean and much more. This is a jump start to change your lifestyle and I truly hope you learn as much as you can to start making healthier choices for you and your family. Shakeology is not a requirement but it is highly recommended because it provides your daily dose of nutrition. It is very important to understand that SHAKEOLOGY is NOT a conventional protein shake like most shakes in the market. Shakeology provides valued nutrition to your health. Not only gives you energy AND cuts cravings but it provides daily vitamins, minerals, antioxidants, super foods, and much more. Please watch this video to learn a little more about the importance of shakeology and how you should incorporated in your diet. https://www.youtube.com/watch?v=me15POjiEnE&feature=youtu.be During this 7 days please feel free to share your recipes with the
Posts
8 Reasons Why Shakeology is the BEST choice! www.facebook.com/blessedtotalfitness 1. Shakeology is not only a meal replacement shake that people can use for weight loss, it’s also a nutritional supplement HEALTH shake which taste like a dessert that can be used to promote overall wellness. Not a protein shake. If you’re not currently meeting your required daily servings of fruits and vegetables, then a glass of Shakeology will give your body the beneficial nutrients you need from clean, whole food sources. See the results of that clinical trial here http://youtu.be/flyp-72pBQk Many people confuse shakeology with a shakes they can get at GNC or other vitamin stores. Here is HOW its different http://youtu.be/me15POjiEnE . 2. Shakeology is the only meal replacement shake on the market that boasts more than 70 natural whole food ingredients in its formulation. Other meal replacement shakes simply lower the carbohydrate content and increase the protein content of their bev